| January 2010 | ||||||
| S | M | T | W | T | F | S |
| |
1 | 2 | ||||
|
3 High School 10:30-11:50 Pre-Elite 4:30-6:05 Elite 6:10-8
|
4 Youth Wreath Sale Camp 5-7 HS 7-8 HS explosion and agility 8-9 |
5 | 6
Elite Plat. Weight Lifting 6-7; technique elite plat 7-7:30 |
7 | 8 | 9
|
| 10 HS 2:30-3:50
Pre-Elite 4-5:40 Elite 6-8 |
11 Tulsa National Elite Platinum 5:30-7 HS 7-8 HS explosion and agility 8-9 |
12 | 13 Elite Plat. Weight Lifting 6-7; |
14 | 15 | 16 Elite Platinum Tulsa 9-10:30 AM and 11:30-1 |
| 17 Elite Plat. tulsa training 10:15-11:45 HS 2:30-3:50
Pre-Elite 4-5:40 Elite 6-8 |
18 Elite Platinum Tulsa Camp 6-8 No HS practice HS explosion and agility 8-9 |
19 | 20
No Strength Training Tulsa practice 8-9:30; bus leaves to Tulsa at 10 |
21 Tulsa nationals |
22 Tulsa nationals |
23 Tulsa nationals |
| 24 HS 2:30-3:50 At Tulsa Combined practices 4-5:40 |
25 HS 7-8 HS explosion and agility 8-9 |
26 | 27 Elite Plat. Weight Lifting 6-7 |
28 | 29 | 30 |
| 31 HS 2:30-3:50
Pre-Elite 4-5:40 Elite 6-8 |
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